Coach
nicole rodriguez
Assessing Critical PositionS
Objective assessments for the S&C professional
Stride Europe, Belgium
December 4-5th, 2021
COURSE OUTLINE
Title: Assessing Critical Positions
Date: December 4-5th, 2021
Cost: 800 Euro
Location: Stride Europe
Address: Pantserschipstraat 163, Gent, Belgium
This event will include:
PDF Presentation Slide Deck
PDF Practical Sessions
Excel Documents
CNR T-Shirt
Access code to CNR Video Library
Assessing Critical Positions
Objective assessments for the S&C professional
Thank you for exploring our upcoming in-person workshop in Gent, Belgium on December 4-5, 2021. We will focus on assessments, using some of the best tools in sports science to help inform our process.
Here is what we will cover
We will objectively measure what our coaching eye is seeing, with the end goal of guiding our programming decisions. Across 2 days, we will use specific technology to assess various movements, strength & power abilities, and ESD testing.
Video Analysis
We will start with video analysis of key athletic movements, such as running and jumping. In this section, we take deep look into measuring movement mechanics using accessible software that will help us understand the story behind our athletes.
Jumping / Landing
It is well documented that the vertical jump can provide practitioners with valuable information regarding power output, rate of force development and landing/braking forces. We will present a model on how to use jump testing to monitor and assess your athletes’ capabilities.
Strength, Power & ESD
In this section, we cover a large range of topics for athletes with high and low training ages. We will identify basic strength capabilities, along with velocity-based measurements using the PUSH band and Force Decks (Dual Force Plate). We will also focus on ESD testing and provide case studies.
DAY 1
Running & Jumping
DAY 2
Strength & ESD
*Schedule Subject to change